by Jani Brewer | Jan 17, 2023 | Educational
YOUTH SPORT INJURIES Over the last decade, the incidence of injuries in young athletes has rapidly increased. Common adult and overuse injuries are being diagnosed in young children participating in single sport with high demands. N Children are playing single...
by Jani Brewer | Jan 3, 2023 | Educational
Joint Pain and Weather Changes How many times have you heard a friend or parent say, “It’s going to rain tomorrow” because their joints started aching more. You might hear it when the temperature falls or when the seasons change. Historically, we laugh as our bodies...
by Jani Brewer | Oct 18, 2022 | Educational
Text Neck!- Injury and Diagnosis Yes, Text Neck is a real injury and there is a diagnosis! What is Text Neck? N Text Neck is pain in the neck due to participating in prolong flexed postures such as using your cell phone or tablet to text, surf social media or...
by Jani Brewer | Sep 20, 2022 | Educational
Thoracic Spine – Oh My Aching Back! N The thoracic spine is the mid part of your back. Its valuable with movements such as rotating your trunk and sitting with good posture. It is also the location where your ribs attach. Your thoracic spine is the key to...
by Jani Brewer | Aug 30, 2022 | Educational
Ergonomics! Prevent Pain at Your Desk We commonly believe an office job is better on our bodies than if we must use our hands and get dirty. Well folks, that’s not always true. I have said before, “motion is lotion” and when we sit at a computer or desk all day, we...
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